Virtual: Chair Yoga with Ellen Cohen

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Program Type:

Health & Wellness

Age Group:

Adults, Seniors
Please note you are looking at an event that has already happened.
Registration is closed because no more seats are available.

Program Description

Event Details

The Scarsdale Public Library is offering “Chair Yoga with Ellen,” a seated yoga class, Tuesdays at 11 AM. The class includes building strength and stamina, stretching and guided meditation and breathing. This one hour class is free, for all levels and open to the community.

PLEASE NOTE: This is a virtual program. You may attend this program online using your own device. All registrants will receive a Zoom link approximately one hour prior to the start of the program.